4 Comments
Nov 3, 2022Liked by Michelle Elisabeth Varghese

Oooo... this one hits home.! Took me a lot of timers and app deletion to get off of the quick dopamine cycles. Very well written Michelle!

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Thank you for the kind comment, Shubham! And I agree, sometimes it can feel like a never ending cycle!

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Oct 25, 2022Liked by Michelle Elisabeth Varghese

Such a great article, Michelle! A battle I also face on a daily basis. Thanks for sharing your tips.

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Thank you and thanks for taking the time to read it John!

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